St. Hildegard's Breakfast. Habermus.

St. Hildegard's Breakfast. Habermus. 

Spice up Your Breakfast Routine!

Discover the breakfast that will keep you healthy. Made with whole grain spelt. The ancient chewy superfood that is worth rediscovering. 

Hildegard’s Favourite Breakfast, also called ‘Habermus’, is low in fat, and tastes delicious. It’s an easy way to get more of the fiber you need to promote digestive health. One bowl of this delicious breakfast muesli gives you approximately 20 percent of your daily fiber, with just the right amount of sweetness coming from apple and cinnamon. Just great for a satisfying, naturally sweet breakfast.

How to prepare: Boil 2/3 cup of water, pour 1/3 cup of Hildegard's Muesli in water. Cover. Let sit for a minute or two. Enjoy with milk, soymilk or yoghurt, add honey if you need more sweetness.

Ingredients: Spelt flakes, apple, lemon zest, ground galangal, pellitory root, and cinnamon. All ingredients organic.
Content: 400 g. Organic.